Quinoa

Ever heard of quinoa??? It's my meal tonight.. It's a healthy meal which when cook looks like barley but it's a grain full of proteins. Quinoa is great if you tend to have migraine or headaches and it's the food of the incas.

Later in the future, I'll make a video on how to cook quinoa. If you find that rice is too heavy a meal try eating quinoa.. It's very light and has a nutty taste. I tried eating quinoa yesterday with vege balls soup and fried eggs.. and salad.. It's yummy and delicious..

Hope y'all give quinoa a try. You can find quinoa at any wholefood market or health food market. Happy healthy eating!!!